What makes HiitIt unique?

A bubbly and outgoing personality are one of the first things people notice about Jay and his coaching. He is friendly and approachable and always makes your training sessions fun and engaging! There is never a dull moment when you train with HiitIt!

Follow HiitIt below for fun workouts and engaging content!

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Below is a free Stick Mobility workout
For you to improve your mobility and flexibility - just grab a broom and complete each exercise for 1 minute.

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How a Pregnancy plan & program works

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How a Children's program works

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How an Elder Adult program works

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For access to free training programs and downloadable interactive guides, subscribe below. By subscribing, you also will receive email notifications of free live training sessions as and when they become available.

Hiitit With Jay
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