HiitIt With Jay

How to HiitIt at home!
jason fitness trainer


My name is Jason and I have been working in the fitness industry for over 8 years. I have worked and gained experience at various fitness facilities, fitness resorts and hotels as well as well known and highly recognised high performance training institutions. I am an exercise specialist focusing in many different spheres of the fitness industry. I have trained high profile clients and clients of different fitness levels and abilities. 

As an exercise specialist I can train all individuals and design programs for any fitness requirements as well as designing programs and training pregnant individuals, children and elder adults with heart, metabolic or lung diseases. I am able to help rehabilitate fitness injuries and create programs that are designed to help you recover and get back into your fitness routines. 

What we offer

Weighted training programs and personal training sessions.
Body Weight training programs and personal training sessions.
Mobility, Flexibility & Rehab programs and personal training.


“What an absolute pleasure to do a workout with Jay. I would definitely recommend to anyone. I saw results after a week!!!”

— Brent Davids
“Jason goes out of his way to help in specific ways that go above and beyond the role of a normal trainer.”

— Eric Haeg
“Jason is an amazing trainer, and an all-round top shelf bloke. He is extremely knowledgeable, with boundless amounts of energy and enthusiasm. He has patience and empathy when he can tell you need it, but is also able to push you enough to help you achieve things you would never have believed possible. Always has a big smile and makes you feel like a champion when you kick goals in his class. Very highly recommended!”

— Rachel Corfe
“The greatest, hardest and one of the best Trainers of the world, who I ever met”

— Mathias Sommer
“Jason was very motivating to me and others on my fitness retreat! He is very knowledgeable and professional! Looking forward to my next session with him!”

— Shaun Fabe


For access to free training programs and downloadable interactive guides, subscribe below. By subscribing, you also will receive email notifications of free live training sessions as and when they become available. 

Hiitit With Jay
HiitIt With Jay 
Online personal training
and fitness programs
2020 ©